1 1/2 c.oats
1 1/4 c skim or soy milk
2 Tbs. honey
1/2 tsp cinnamon
mix all together and refrigerate overnight.
serve with fruit for breakfast
Makes 4: 1 1/2 c. servings
282 calories including fruit, fiber 7
I know that sis and I love these for breakfast.
1 comment:
Thanks for posting this I am going to try adding this for chicklepea in the morning.
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